Fried Bannock Recipe (2024)

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This Fried Bannock Recipe is light, fluffy, and pan-fried to golden brown perfection. It's a simple food that can be eaten as a snack, breakfast, or side for any meal.

Looking for more Canadian recipes? Try my Beavertails and Timbits next!

Fried Bannock Recipe (1)
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  • 🥖 About Fried Bannock
  • 🧂 Ingredients
  • 🔪 Instructions
  • 🍽 More Recipes You'll Love
  • 📋 Recipe

🥖 About Fried Bannock

Bannock is a type of bread that was eaten by early settlers, fur traders, and Indigenous peoples in North America. While Scottish fur traders initially introduced it, it is now mostly associated with Indigenous peoples.

The basic recipe consists of flour, water, and fat or lard, with optional additions like milk, salt, and sugar. It's usually unleavened, oval-shaped, and flat. However, nowadays, some recipes include baking powder to make it lighter and fluffier.

🧂 Ingredients

Fried Bannock Recipe (2)
  • Flour: This recipe was tested using all-purpose flour.
  • Salt: I used coarse kosher salt in this recipe. I use a 2% concentration to ensure the bread is perfectly seasoned. For 3 cups of flour, that's about one and a half teaspoons. Reduce the amount by half if you use fine sea or table salt.
  • Oil: For frying the bannock bread, choose a neutral-flavored oil, such as canola or vegetable oil. Lard also works well.
  • Baking Powder: Just a small amount makes the bread lighter and fluffier. Usually, 1 teaspoon per cup of flour is required, so my recipe calls for 3 teaspoons, which is equivalent to 1 tablespoon.
  • Water: Yup, you'll need some water, too. You can substitute half of it with milk for a more tender crumb.

🔪 Instructions

STEP 1: In a large bowl, mix together flour, salt, and baking powder.

STEP 2: Add water and stir until a dough forms. Knead the dough for 2-3 minutes until the flour is well-absorbed. Allow the dough to rest for 10 minutes; this helps the gluten relax, making the dough easier to work with.

Fried Bannock Recipe (5)
Fried Bannock Recipe (6)

STEP 3: Heat ½ cup of oil in a frying pan over medium heat. Break off small pieces of the dough, flattening each to about ½ inch thick.

STEP 4: Fry each piece in the hot oil until golden brown on both sides, approximately 3-4 minutes per side. Transfer the fried bannock to a paper towel-lined plate. Serve with your favorite jam, and enjoy!

Fried Bannock Recipe (7)

🥡 Storage & Leftovers

Storing: Store leftover bannock in an air-tight container in the refrigerator for up to 3 days.

Reheating: Reheat fried bread by microwaving for 15 seconds, baking in a 350℉ oven for 5 minutes, or air-frying at 400℉ for 1 minute.

📋 Please Note
I'm a non-indigenous home cook sharing my attempt at recreating Bannock. The first time I tried Bannock was at the PNE, where an Indigenous person at a small stand was selling them. It was super tasty.

While my intention is to appreciate this dish, I want to acknowledge its cultural significance for Indigenous communities. My perspective may not fully capture the depth of this tradition. For a better understanding, I encourage you to read this post.

🍽 More Recipes You'll Love

  • Newfoundland DoughBoys Recipe (For Soups and Stews)
  • Homemade Timbits
  • Cheesy Garlic Fingers
  • Taiwanese Scallion Pancakes

📋 Recipe

Fried Bannock Recipe (12)

Fried Bannock Recipe

This Fried Bannock Recipe is light, fluffy, and pan-fried to golden brown perfection. It's a simple food that can be eaten as a snack, breakfast, or side for any meal.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Breakfast, Snack

Cuisine Canadian

Servings 4 people

Calories 590 kcal

Ingredients

  • 3 cups flour (360g, plus more as needed)
  • 1 ½ teaspoons coarse kosher salt
  • 1 tablespoon baking powder
  • 1 cup + 2 tablespoons water (270g)
  • ½ cup oil (for frying)

Instructions

  • In a large bowl, mix together flour, salt, and baking powder.

  • Add water and stir until a dough forms. Knead the dough for 2-3 minutes until the flour is well-absorbed. Allow the dough to rest for 10 minutes; this makes the dough easier to work with.

  • Heat ½ cup of oil in a skillet over medium heat. Break off small pieces of the dough, flattening each to about ½ inch thick.

  • Fry each piece in the hot oil until golden brown on both sides, approximately 3-4 minutes per side. Transfer the fried bannock to a paper towel-lined plate. Serve with your favorite jam, and enjoy!

Nutrition

Calories: 590kcalCarbohydrates: 72gProtein: 10gFat: 29gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 18gTrans Fat: 0.1gSodium: 1195mgPotassium: 101mgFiber: 3gSugar: 0.3gCalcium: 193mgIron: 5mg

Nutrition information is calculated using an ingredient database and should be considered an estimate.

Keyword bannock bread

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Fried Bannock Recipe (2024)

FAQs

Are fry bread and bannock the same? ›

Bannock is a type of fry bread, which originates from Scotland but was eventually adopted by the Indigenous peoples of Canada, particularly the Métis of western Canada. Bannock stems from the Gaelic word bannach, which means “morsel,” a short and sweet but accurate description.

Is bannock indigenous or scottish? ›

It is conventionally believed that Scottish fur traders called Selkirk settlers introduced bannock to the Indigenous peoples of North America during the 18th and 19th centuries. (See also Fur Trade in Canada.) The Scots cooked it in a griddle called a bannock stone, which they placed on the floor before a fire.

What is bannock made of? ›

Bannock is generally prepared with white or whole wheat flour, baking powder, sugar, lard and water or milk, which are combined and kneaded (possibly with spices, dried fruits or other flavouring agents added) then fried in rendered fat, vegetable oil, or shortening, baked in an oven or cooked on a stick.

What does bannock mean in Scottish? ›

The name Bannock seems to originate from the Old Celtic English “bannuc”, derived from the Latin “panicium” for “bread” or meaning “anything baked”. Made simply from oatmeal and flour, the first citing of a bannock or bannuc recipe in Scotland was in the 8th Century.

What does bannock taste like? ›

Classic bannock has a smoky, almost nutty flavour blended with a buttery taste, while dessert bannock can have flavours resembling a donut or shortbread. Making bannock is an art that takes years to perfect.

Why do Native Americans make fry bread? ›

In place of traditional Diné foods such as corn, beans, and squash, the government provided only sparse commodities like flour, salt, sugar, and lard. Through ingenuity and experimentation, fry bread was born as a means of survival.

Why is my bannock hard? ›

This is the part where you don't want to knead the dough too much because if you do… your bannock will become real hard. So make sure that you knead the dough only about 3-4 times, it should not take too long to do.

What is bannock similar to? ›

My iPad dictionary App defines scone as a “thin flat quick bread made of oatmeal, wheat flour, barley meal, or the like” and bannock as a “thick flat quick bread made of oatmeal, wheat flour, barley meal, or the like”. The only difference is in the words thin and thick.

Is bannock the same as scones? ›

Although the Scottish word “skonn” can be traced as an original term, another earlier etamology can be traced from the Middle English “schoonbrot” meaning “round cake”. Oddly, in Scotland, a scone is called a bannock. This can be confusing because in Ireland, the word “bannock” refers to a flat round loaf of bread.

What does Brie mean in Scottish? ›

or brie (briː ) noun. Scottish. broth, stock, or juice.

What is a fun fact about bannock? ›

The Bannock and their Shoshone allies often had to fight the warlike Blackfoot for control of buffalo-hunting grounds. The Bannock spent most of the fall and winter on the hunt. During the hunting season they lived in tepees made out of a frame of wooden poles covered with buffalo hides.

What is the Scottish nickname for whiskey? ›

Uisge beatha is the Scottish Gaelic term for 'water of life' with uisge simply meaning water and beatha meaning life. It is a straightforward translation of the Latin 'aqua vitae'. Over time and through common use in Scotland, uisge beatha was shortened and 'uisge' became known as 'whisky'.

What is another name for fry bread? ›

Fried dough is also known as fry dough, fry bread (bannock), fried bread, doughboys, elephant ears, beaver tails, scones, pizza fritte, frying saucers, and buñuelos (in the case of smaller pieces).

What is fried bread also known as? ›

Well, seriously speaking, a poori is a flaky, puffy, golden deep fried bread. The word poori actually means complete. They are an accompaniment to a festive meal, or also served in the mornings with a lighter vegetable. My go to as a breakfast dish is this light potato and cauliflower medley.

What is Texas fry bread? ›

Frybread (also spelled fry bread) is a dish of the indigenous people of North America that is a flat dough bread, fried or deep-fried in oil, shortening, or lard.

What is the difference between Sopapillas and fry bread? ›

What's the difference between fry bread and sopapillas? Mostly just the name. Fry bread doesn't have sugar in the dough and the name is used more in Arizona. In New Mexico they are called sopapillas and in the Pacific Northwest some people call them elephant ears.

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