Instant Pot Fresh Green Beans Recipe (2024)

FAQs

What is the ratio of beans to water in instant pot? ›

What is the Ratio of Beans to Water in the Instant Pot? When cooking beans in the Instant Pot, you'll use 2 1/2 cups of water for every 1 cup of dry beans. I've tried using less than that, but since beans expand as they cook, the ones that aren't fully submerged in liquid will cook unevenly.

No matter how you plan to prepare green beans—sautéed, blistered, or baked into a casserole—blanching is a good place to start. Sautéeing blanched green beans ensures they're cooked from the inside out, while the final kiss of heat provides an opportunity to introduce flavorful char, plus sauces or seasonings.

Place seasoning and beans in pressure cooker. Cover with about 1 1/2 inches of hot water over the level of the beans. Be sure to not fill the cooker over half way. Cook for 22 to 30 minutes, depending on the variety.

Choose freshly picked green beans, rinse clean, snap to bite-size pieces, place in jars and cover with boiling water, then pressure can for just 20 minutes! Easy peasy and no need to pre-cook or blanch your green beans.

TIPS AND TRICKS. Undercooked beans will still be hard in the center. If your beans are still hard, you can cook them under pressure for another 5 minutes. Overcooked beans will be too soft and will be falling apart.

If it's not soft then cook longer. I usually start with an additional 5 minutes for longer cooking beans. You can add extra water if needed. Remember that undercooked beans are harder to digest and can cause stomach discomfort.

Steaming is slightly healthier because it keeps some of the nutrients intact, but is also a more risk-free cooking method since they're less likely to overcook.

Extremely hot temperatures while the bean is forming on the vine can cause a certain amount of toughness. High temperatures can also interfere with pollination which can also result in tough beans. Also, remember that the half-runner type bean has natural tendencies for genetic variations such as flat or tough beans.

I added some sliced onion sautéed along with the green beans, added some garlic paste from the tube (Gourmet Garden®), some freshly-ground black pepper, and a healthy sprinkle of lemon pepper. Wow, so simple and yet soooo delicious.

Why add baking soda to water when cooking green beans? ›

Your Beans Will Cook Faster

Well, creating an alkaline (or basic) environment by adding a small amount (about 1 teaspoon per cup of dry beans) of baking soda to your soaking/cooking water can actually help your beans cook faster.

Soy sauce is one of the easiest answers to how to flavor green beans. You can throw in some of this soy sauce, sesame oil, olive oil, ginger, and garlic and pan fry until glassy and green and you may never want to eat green beans any other way again.

My Process for Canning Dried Beans

Soak beans in plenty of filtered water for 24-48 hours. Drain beans. Loosely pack into jars and fill remainder of jar with water (broth would also work), leaving head space. Process in pressure canner according to directions below.

Low-acid pressure canned foods — such as carrots or green beans — should have any leftovers stored in the fridge and used up in 2 to 3 days. High-acid foods such as pickles, relishes, chutneys, can be stored in the fridge for at least up to a year.

After they are picked I wash them, stem the ends and cut them into small bite size pieces. I usually do this the night before I can, put them in a big bowl of water, and place them in the fridge overnight until I'm ready to can in the morning.